Mental Health during COVID-19

Mental Health during COVID-19

As we all face the challenge of sheltering in place for the safety of our families and for others, we also face stressors that are exacerbated by current circumstances. Please join me in exploring ways to manage our mental as well as physical well being. Last week I sat down with local therapists Dr. Ja'net Howard and Lauren Cain-Baxter to talk about how we can take care or our mental health needs.